“DeFranco’s” (est. 2003) pioneered the hardcore, warehouse-type training centers that are now popping up throughout the country. Our results-driven, New Jersey-based facility was built with one thing in mind – IMPROVING ATHLETIC PERFORMANCE! We cater to serious high school, college and professional athletes that are driven to reach their full athletic potential. Every square inch of our facility is dedicated to getting athletes brutally strong, lightning fast and mentally tough. There is no “fluff” or distractions at our gym! You will not find any TV’s, juice bars, fancy locker rooms, air conditioning or “easy listening” music; what you will find is an incredibly motivating, intense atmosphere; the best training equipment in the world; and some of the most educated coaches in the world who not only “talk the talk”, they “walk the walk”!

 

DeFranco's offers the following programs for individuals and teams...

• Upper Body Strength Training
• Lower Body Strength Training
• Speed Training & Conditioning
• One-on-one & group flexibility training
• Plyometric Power Training
• Strongman Training
• NFL Combine Preparation
• High School Combine Preparation
• Police, Fireman, Military physical preparation
• “Weekend Warrior” strength & conditioning classes
• Phone consultations and on-site seminars

Come experience the results that athletes from all over the world are talking about!

Joe D

 

Watch the movie trailer from our documentary -

Tucked away in an industrial park in northern New Jersey, there is a gym where extraordinary people gather. Although these people come from different walks of life, they all share one common bond. Whether it’s through physical demonstration or their ability to overcome adversity, they are all unbelievably strong.

This documentary can only be purchased at www.StrongMovie.com.