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BUILT 2 LAST Ebook has arrived!!!
Tuesday, September 16, 2014


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Here's the deal.

I'm not going to write some big long sales pitch. I'm not going to over-hype this ebook. And I'm not going to make any outrageous claims. The only point of this quick blog post is to inform my readers that the Built 2 Last ebook is finally available for purchase. I apologize for the long wait, but we wanted to get this thing right. Personally, I performed 3 consecutive cycles of this program. (And I'm glad I did.) The final tweaks and changes made all the difference. 

The end result was that I literally got in the best shape of my life. I went from 231 pounds to (currently) 218 pounds and my strength INCREASED. (My bench press went from 315 x 4 to 365 x 5.) I'm able to see my abs for the first time since 1998 and I did it with absolutely ZERO traditional cardio. The "strength capacity circuits" that we devised are in large part responsible for my physique transformation. (They absolutely suck, but they're great...if ya know what I mean :)) 

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I couldn't be prouder of this program. IT WORKS. In fact, it works so well, I just started my 4TH CYCLE of it today! 

If you'd like to experience some incredible gains, you can purchase the ebook by clicking the link below. If you have no interest in this program, that's cool too - I'll still be your friend :) 

I want to be BUILT TO LAST!!!

Joe D.


PS - We purposely designed the Built 2 Last workouts so anyone can do them at any gym - NO specialized equipment required! If your gym has barbells, dumbells, a cable unit (and an occasional mini band & med ball), you can do this program. NO EXCUSES!

We look forward to seeing your progress!