Washed-Up Meatheads Training Pics

Joe trains a wide array of athletes from professional to high school. We've provided some shots to see Joe and these athletes in action.

Joe DeFranco recently sucked it up and got underneath some heavy iron after nursing a badly herniated disk. He returned with a bang by annihilating 500 lbs. in the 4-board press!	“Big Tone” recently accepted our challenge to break the gym record in the 225 lb. bench press rep test.	After completing a historic 40 reps, he ripped off his shirt and celebrated in front of a capacity crowd of meatheads!	Would you let this man negotiate your NFL contract? NFL agent, Dennis Boyev, learns first-hand about DeFranco’s Training by getting underneath a 340 lb. thick bar floor press.
Nutrition guru, Dr. Tom Bilella, recently joined Joe DeFranco’s athletes for a lower body workout. He is pictured above performing single leg “speed-skater” squats. Check him out at nutritiontreatmentcenter.com.	George DeFranco (Joe’s father) performs a set of strict hammer curls with 65lb. dumbells. At 58-years-young, George still trains like a madman.	1980's gym legend turned investment guru, Jeff Sica, performs a heavy backward sled drag! If Jeff gets any bigger & stronger, he may have to throw on a T Michael sweatshirt and a pair of Z. Cavaricci's and start bouncing at D'Jais in Belmar again!	Joe DeFranco practicing what he preaches by completing 22 reps with 105lb. dumbbells on the stability ball bench press.
Bartending legend, Rob LaPietra, pumps up his shredded arms with some single arm thick bar curls. The majority of Rob’s arm training takes place on Friday nights when he mixes countless drinks for his fellow meatheads at Houston’s Restaurant & Bar.	One of Joe DeFranco’s college roommates, Ryan Nuckols, recently stopped by the gym to say hello. He wasn’t allowed to leave until he performed some rack pulls with chains!	After a 7 year layoff from lifting weights, Steve Collins stopped by the gym to “get some stuff out of his basement”. At 52 years old, the former arm wrestling champion was able to bench curl a 120 lb. dumbell for 10 reps! Can you say, “muscle memory?”	Would you buy a house from this man? Real estate agent, Tom Mabey, spends as much time training his traps as he does selling houses! He is seen here crushing some barbell shrugs.