SHOW NOTES | TIMESTAMPS 2:15 – Joe announces this month’s [extended] “Muscle Up” supplement sale! 5:50 – Joe reads this week’s winning iTunes review 10:40 – If Joe could hand out one free ass whoopin’ to anyone on earth [w/ no legal ramifications] who would it be? 39:10 – Joe’s GO-TO [Low Back Friendly] Leg…
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About Joe
Joe DeFranco is the founder and owner of the world-famous DeFranco’s Gym. For the past two decades, athletes from around...
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About Our Gym
DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
Lead from the front
Always over-deliver
Be Transparent
Develop Relationships
Provide a positive & motivating training atmosphere