In this weeks episode, Joe reveals the thought-process that goes into each and every program he designs… For the first time ever, he shares his “Top 6 Principles of Writing an Effective Program“. Hearing [and learning] these principles will give you a much better understanding as to what goes on “inside Joe’s head” and why…
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About Our Gym
Located in Austin, TX (at the Onnit Academy), DeFranco’s Gym caters to serious athletes who are looking to take their...
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DeFranco’s Gym: CORE VALUES
- Lead from the front
- Always over-deliver
- Be Transparent
- Develop Relationships
- Provide a positive & motivating training atmosphere