SHOW NOTES & TIMESTAMPS 0:55 – “MuscleUpJune” supplement sale + NEW PRODUCT announcement!! 8:10 – Business of Strength 2-Day Immersion seminar announcement 12:00 – June 2023 CPPS L1 course announcement 14:35 – Podcast begins… 16:15 – Q1: What are your thoughts on training barefoot or w/ “minimalist shoes”? 30:10 – Q2: Do you agree w/…
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About Joe
Joe DeFranco is the founder and owner of the world-famous DeFranco’s Gym. For the past two decades, athletes from around...
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About Our Gym
DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
Lead from the front
Always over-deliver
Be Transparent
Develop Relationships
Provide a positive & motivating training atmosphere