SHOW NOTES & TIMESTAMPS 0:00 – Show overview 5:25 – Joe talks about today’s sponsor – Tiger Balm Active™ 9:15 – Mickey Gall joins the show / Podcast begins… 11:25 – Who would win in a fight – Joe D. “in his prime” or Mickey Gall? 16:15 – Mickey tells a cRaZzy bar fight story 22:30 – Joe recalls…
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DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
- Lead from the front
- Always over-deliver
- Be Transparent
- Develop Relationships
- Provide a positive & motivating training atmosphere