SHOW NOTES & TIMESTAMPS 0:00 – Show overview 9:40 – Joe introduces this week’s sponsor – SAXX Underwear 13:55 – Joe introduces Joe Meglio | Podcast begins… 16:20 – Joe Meglio shares his back story [and the influence Joe D. had on him] 19:00 – Joe D. & Joe Meglio share the #1 thing they…
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About Our Gym
DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
- Lead from the front
- Always over-deliver
- Be Transparent
- Develop Relationships
- Provide a positive & motivating training atmosphere