SHOW TIMESTAMPS 0:00 – Show Intro [Joe wishes Ashley a Happy Birthday then they recap their trip to Puerto Rico…which didn’t end well for Joe!] >>>> 5:00 – Joe gives an overview of today’s show 9:00 – CPPS online certification announcement! 13:05 – Jay Ferruggia enters the Industrial Strength Studio! 14:35 – Jay shares some of his…
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About Our Gym
DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
- Lead from the front
- Always over-deliver
- Be Transparent
- Develop Relationships
- Provide a positive & motivating training atmosphere