SHOW NOTES & TIMESTAMPS 0:00 – Show Intro 2:40 – Joe shares his “new t-shirt protocol” 5:30 – Joe reads this week’s winning iTunes review 7:40 – Business of Strength 2-Day Immersion seminar announcement 12:50 – Podcast begins | Show preview 18:10 – Joe reads Question #1: “Why do so many athletes get slower during their…
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About Joe
Joe DeFranco is the founder and owner of the world-famous DeFranco’s Gym. For the past two decades, athletes from around...
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About Our Gym
DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
Lead from the front
Always over-deliver
Be Transparent
Develop Relationships
Provide a positive & motivating training atmosphere