SHOW NOTES | TIMESTAMPS 3:00 – Joe announces the YouTube premiere of STRONG! 6:55 – FREE Gym Growth Masterclass announcement 9:20 – “MuscleUpJune” supplement sale reminder 10:30 – Joe introduces today’s sponsor – MAGIC SPOON 13:15 – The 7-minute workout that produces a skin-ripping, “3D” upper body pump! 24:15 – Has Joe ever openly helped…
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About Joe
Joe DeFranco is the founder and owner of the world-famous DeFranco’s Gym. For the past two decades, athletes from around...
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About Our Gym
DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
Lead from the front
Always over-deliver
Be Transparent
Develop Relationships
Provide a positive & motivating training atmosphere