SHOW NOTES & TIMESTAMPS 0:15 – Joe announces this month’s second supplement sale! 3:10 – Dan Go bio & show preview 8:35 – Dan Go joins the show | Podcast begins… 13:00 – The biggest mistakes Dan made when he first began his transformation from “skinny-fat & lazy” to “fit & healthy” 18:20 – The importance of…
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Joe DeFranco is the founder and owner of the world-famous DeFranco’s Gym. For the past two decades, athletes from around...
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About Our Gym
DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
- Lead from the front
- Always over-deliver
- Be Transparent
- Develop Relationships
- Provide a positive & motivating training atmosphere