In this weeks episode, Joe focuses on the psychology of training athletes and creating a remarkable culture at your gym. In order to provide as much insight as possible, longtime “DeFranco disciple” Pat Cole joined the show to give an athlete’s perspective as well. Joe couldn’t have picked a better guest as Pat was literally…
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About Our Gym
Located in Austin, TX (at the Onnit Academy), DeFranco’s Gym caters to serious athletes who are looking to take their...
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DeFranco’s Gym: CORE VALUES
- Lead from the front
- Always over-deliver
- Be Transparent
- Develop Relationships
- Provide a positive & motivating training atmosphere