SHOW #TIMESTAMPS 1:30 – Joe announces the “Birthday Sale” going on at DeFrancosNutrition.com 10:20 – Joe gives an overview of today’s show 14:50 – Joe reads an email from a listener who has lost his motivation… 21:25 – Joe shares some of the methods he personally uses when he’s feeling uninspired 32:40 – Joe gives the…
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About Our Gym
DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
- Lead from the front
- Always over-deliver
- Be Transparent
- Develop Relationships
- Provide a positive & motivating training atmosphere