NOTE: If you’re having any issues with the media player (above), you can listen to today’s show on iTunes or Play.It. ========================= SHOW #TIMESTAMPS 4:00 – Joe gives his opinion on James Harrison’s 1800lb sled push (and his training in general) 17:00 – Joe addresses a listener’s email that asked, “How do you choose the specific…
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DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
- Lead from the front
- Always over-deliver
- Be Transparent
- Develop Relationships
- Provide a positive & motivating training atmosphere