SHOW TIMESTAMPS 0:00 – 17:40 – Pre-Roll / Show Intro 20:05 – How/when Charly started training 23:10 – Was Charly ever a “cardio bunny” who feared lifting? 24:50 – How did Charly get involved with the WWE? 27:40 – Charly’s travel schedule & how she fits in training 30:45 – Lifting heavy and Charly’s pursuit to pack…
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DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
- Lead from the front
- Always over-deliver
- Be Transparent
- Develop Relationships
- Provide a positive & motivating training atmosphere