SHOW NOTES & TIMESTAMPS 4:00 – Joe DeFranco “gifs” are coming soon 🙂 5:40 – “MuscleUpJune” supplement sale announcement 9:30 – CPPS online certification sale/reminder 13:00 – Podcast begins… 14:00 – Joe provides suggestions for those returning to a fully equipped gym after 2+ months of home (bodyweight & band) workouts 40:35 – Joe shares…
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About Our Gym
DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
- Lead from the front
- Always over-deliver
- Be Transparent
- Develop Relationships
- Provide a positive & motivating training atmosphere