SHOW NOTES & TIMESTAMPS 0:00 – Show intro / family vacation talk 10:20 – Joe introduces today’s sponsor – SAXX Underwear 15:15 – Vacation training discussion begins… 18:20 – How Joe used to approach his vacation training versus what he does now 25:20 – Why Joe now enjoys training at hotel gyms 30:10 – How to have…
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About Our Gym
DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
- Lead from the front
- Always over-deliver
- Be Transparent
- Develop Relationships
- Provide a positive & motivating training atmosphere