SHOW #TIMESTAMPS 1:00 – Joe introduces today’s sponsors: Kumho Tires & CBS ALL ACCESS 4:00 – Dr. Tom arrives to the Industrial Strength studio! 14:10 – Dr. Tom gives an update on Mickey Gall’s nutrition progress 15:50 – Dr. Tom goes through his Peak Performance Manual 21:10 – Caloric assessment for fast, medium & slow…
Sign Up for Joe D's FREE e-newsletter!
As Featured In & On
About Our Gym
DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
Learn More About Our Gym
DeFranco’s Gym: CORE VALUES
- Lead from the front
- Always over-deliver
- Be Transparent
- Develop Relationships
- Provide a positive & motivating training atmosphere