SHOW NOTES & TIMESTAMPS 2:50 – Joe makes 5 announcements regarding future projects, seminars & podcasts 12:20 – Joe gives an update on Triple H’s pec rehab 21:00 – Joe shares an interaction he recently had with a podcast listener at Whole Foods 27:45 – Joe begins to explain the “window & mirror effect” 39:05 –…
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About Our Gym
DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
- Lead from the front
- Always over-deliver
- Be Transparent
- Develop Relationships
- Provide a positive & motivating training atmosphere