SHOW NOTES & TIMESTAMPS 0:00 – Show intro/preview 5:30 – Joe introduces one of today’s sponsors – Magic Spoon 9:15 – Joe introduces today’s other sponsor – Four Sigmatic 13:40 – Dr. Corey Peacock joins the show / Podcast begins… 17:20 – How Corey blends science/research with “real world” experience 22:50 – Strengthening an athlete’s weaknesses…
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About Our Gym
DeFranco’s Gym caters to athletes and individuals who are serious about their training. Our gym has been called the “mixed...
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DeFranco’s Gym: CORE VALUES
- Lead from the front
- Always over-deliver
- Be Transparent
- Develop Relationships
- Provide a positive & motivating training atmosphere