Top 6 Reasons Why Most Gyms Fail Within The First 1-3 Years!
Episode # 530

Top 6 Reasons Why Most Gyms Fail Within The First 1-3 Years!

SHOW NOTES | TIMESTAMPS 3:10 – Joe explains what prompted this week’s show topic 9:15 – ChatGPT roasts “Functional Gurus” 10:45 – Joe’s personal beef with ChatGPT! LOL 15:25 – Joe & Chris begin to discuss the “Top 6 Reasons Why Most Gyms Fail Within The 1st 1-3 Years” High overhead [15:40] No systems in…

Who’s To Blame When An Athlete Gets Injured, Dealing With Online Trolls & More w/ Ben Bruno!
Episode # 529

Who’s To Blame When An Athlete Gets Injured, Dealing With Online Trolls & More w/ Ben Bruno!

SHOW NOTES | TIMESTAMPS 0:00 – Show preview 4:30 – “MuscleUpJuly” supplement sale announcement! 5:20 – Iron Business Blueprint cohort #5 announcement! 9:40 – Ben Bruno joins the show | Podcast officially begins 13:40 – When your mentors become your friends & the “10 year rule” 17:20 – Ben “catches strays” online! 18:35 – Overview/Recap…

Calling Out The Bullsh*t & Misinformation in the Fitness Industry w/ Beth Feraco!
Episode # 527

Calling Out The Bullsh*t & Misinformation in the Fitness Industry w/ Beth Feraco!

SHOW NOTES | TIMESTAMPS 1:00 – Joe introduces his audience to Beth Feraco 4:20 – How/Why Beth got started in the fitness industry 7:05 – Creating impactful content vs trying to impress your peers 10:30 – Top 3 pieces of misinformation currently being spread online 13:25 – Why EVERYONE needs to “master the basics” 20:15…

How Walking LESS Can Improve Your Health, My Biggest Sled Push Pet Peeve & More!
Episode # 524

How Walking LESS Can Improve Your Health, My Biggest Sled Push Pet Peeve & More!

SHOW NOTES | TIMESTAMPS 8:30 – Joe reads 3 iTunes reviews and gives away FREE STUFF! 13:25 – The 3 biggest mistakes athletes make when pushing the sled 22:35 – How does Joe manage to maintain an impressive physique at his age and with his extensive injury history? 38:35 – Will Hyrox put an end…