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SHOW NOTES & TIMESTAMPS 0:00 – Show Intro 2:40 – Joe shares his “new t-shirt protocol” 5:30 – Joe reads this week’s winning iTunes review 7:40 – Business of Strength 2-Day Immersion seminar announcement 12:50 – Podcast begins | Show preview 18:10 – Joe reads Question #1: “Why do so many athletes get slower during their…
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Recent Podcasts
- #421 Why So Many Athletes Lose Speed/Power in College [And What To Do About It!]
- #420 Why Most Diets & Workout Programs Fail [And What YOU Can Do To Change That] w/ Adam Bornstein
- #419 My Thoughts On Eating Raw Liver, Fasted Morning Cardio, How To Do 60 Push-ups in a Row & More!
- #418 How To Drop Body Fat Without Losing Muscle, Why I Bench on a BOSU Ball & More!
- #417 Strength & Conditioning in the XFL, FrEaKiEsT Athletes in the WWE & More w/ Sean Hayes!
- #416 How To Reduce Your Risk of Dying by 50%, When To Train for Mobility vs Stability & More!