Bobby Maximus – The Power of Positive Self Talk, Leading by Example, and More!
Episode # 105

Bobby Maximus – The Power of Positive Self Talk, Leading by Example, and More!

This week, Joe talks shop with former UFC fighter and current general manager of the world-famous Gym Jones – Bobby Maximus.     #TIMESTAMPS 1:30 – Joe talks about today’s sponsor – Blue Apron 8:05 – Bobby Maximus interview begins… 12:55 – Bobby talks about “leading by example”   20:10 – What makes Gym Jones unique? 29:15 –…

bELieve: Eric LeGrand interview
Episode # 104

bELieve: Eric LeGrand interview

Eric LeGrand returns to the Industrial Strength Show to give an update on his rehab, talk about his induction into the WWE Hall of Fame, and lots more!!!    #TIMESTAMPS 1:00 – Joe talks about today’s sponsor – (B)STRONG  10:50 – Eric LeGrand interview begins…  12:15 – Eric discusses his injury 14:00 – Eric talks…

Talkin’ Trash w/ WWE Superstar Enzo Amore!
Episode # 103

Talkin’ Trash w/ WWE Superstar Enzo Amore!

This week, Joe sits down with WWE superstar (and original “DeFranco Disciple”) Enzo Amore. Their conversation is jam-packed with funny stories, life lessons, and laughs… #TIMESTAMPS 1:00 – Joe talks about today’s sponsor – DeFranco’s Nutritional Supplements  4:45 – Show overview  10:35 – Enzo Amore interview begins… 20:00 – Joe & Enzo discuss the physical demands of the…

Think Less & DO More!
Episode # 102

Think Less & DO More!

Joe D. shares a story about a young lifter he met at Whole Foods and the lessons he learned from their conversation!    SHOW #TIMESTAMPS 1:00 – Joe thanks the audience for their 5-Star iTunes reviews & Badass BCAA’s support  15:55 – The back story behind today’s podcast topic 20:45 – Joe shares the details of the…

The BEST Mobility Drill Nobody is Doing!
Episode # 101

The BEST Mobility Drill Nobody is Doing!

SHOW #TIMESTAMPS 1:00 – Joe introduces today’s sponsor – Blue Apron 3:45 – Joe thanks the audience for all their 5-star iTunes reviews 15:30 – Joe shares a story about the problem he had to deal with during this past weekend’s CPPS certification course 25:25 – Today’s Q&A FINALLY begins!  [For those of you who hate Joe…

The World’s Most Beneficial Supplement?!
Episode # 100

The World’s Most Beneficial Supplement?!

Joe celebrates his 100th podcast episode with longtime friend and nutrition guru – Dr. Tom Bilella!  SHOW #TIMESTAMPS 1:00 – Show Intro [Personal message from Joe D. to his audience] 4:20 – Joe talks about his new t-shirt design and the current sale going on at DeFrancoShop.com 8:45 – The Guru kicks off the show by…

Joe D. Talks Business!
Episode # 99

Joe D. Talks Business!

Joe kicks off this week’s episode with an update on his recent 100-Rep Bench Press Challenge. He then follows up by answering 5 business-related questions from a college student that’s doing a project on him.   SHOW #TIMESTAMPS 1:00 – Joe introduces this week’s sponsor – Blue Apron   3:15 – Joe kicks off the show…

Hormone Replacement Therapy for Traumatic Brain Injuries w/ Dr. Johanan Rand
Episode # 98

Hormone Replacement Therapy for Traumatic Brain Injuries w/ Dr. Johanan Rand

This week, Joe interviews New Jersey’s premiere Anti-Aging Specialist – Dr. Johanan Rand.  SHOW #TIMESTAMPS 1:00 – Joe introduces this week’s sponsor – Blue Apron  3:25 – Joe gives an overview of the topics covered on today’s show 10:05 – Interview with Dr. Rand begins…  12:05 – Dr. Rand discusses his background 16:25 – Why most medical doctors take…

Advanced Jump Training
Episode # 97

Advanced Jump Training

This week, Joe D. and Cameron sit down to discuss Advanced Jump Training methods. SHOW #TIMESTAMPS 1:00 – Joe talks about this week’s sponsor – Blue Apron 6:50 – Advanced Jump Training discussion begins…   9:55 – Determining an athlete’s “Force-Velocity Profile” 15:55 – Cameron explains the “Explosive Strength Deficit Test” 20:40 – How to measure…

Joe D. Answers 60 Questions in 60 Minutes?!
Episode # 96

Joe D. Answers 60 Questions in 60 Minutes?!

This week, Joe attempts to answer 60 questions “rapid-fire-style” in 60 minutes. He doesn’t accomplish his goal of 60 minutes, but he DOES end up answering EVERY question!  Here’s a list of the specific questions:   SHOW #TIMESTAMPS 1:00 – Joe talks about this weeks sponsor – Blue Apron  3:45 – Overview of today’s show 7:00 –…