Contact What would you like to do?*Contact UsGive Podcast FeedbackBecome a Podcast SponsorApply for InternshipTell us about yourselfName* First Last Email* Phone*How did you first hear about Joe?Contact UsQuestions / CommentsPodcast FeedbackFeedback TypeGeneralEpisode-SpecificWhich episode?Select a Podcast#79 Concussion Prevention for Combat Athletes#78 Solving The Problem With The Supplement Industry#77 Matt Mayberry interview - Turning Failures into Gifts#76 Are Deload Weeks Delaying Your Progress?#75 Business Advice for Meatheads#74 Sprint Talk, The Greatest Exercise EVER, & Surprise Guest!#73 Break Out of Your Comfort Zone & Become Superhuman!#72 Joe D's Pre & Post-Workout Nutrition/Supplementation Recommendations#71 The 3 Most Undervalued Aspects of Programming#70 How To Prevent Injury, Benefits of "Med Ball Volleyball", Home Gym Essentials & More!#69 Summer's Here: Stay Lean by Avoiding 6 Common Mistakes!#68 Joe D. Plays Doctor?!#67 #OperationRebuildJoeD begins!#66 Ask Joe D. ANYTHING! - Part 2#65 Ask Joe D. ANYTHING!#64 Hacking the Dynamic-Effort Method for Hypertrophy GAINZ?!#63 Dr. Tom Bilella talks Nutrition - One size fits nobody!#62 Stephanie McMahon interview#61 Training Intensity vs. Stupidity & The Ultimate Post-Workout Routine!#60 Story Time with Joe D.#59 The Secret to Running a Faster Mile#58 Death to the "Participation Trophy"!#57 Best Methods for Improving Sport-Specific Agility#56 Triple H Podcast Follow Up [Q&A w/ Joe D.]#55 Triple H talks Training, Low-Carb Dieting, Gym Lessons & More!#54 The 17-Year Timeline to DeFranco's "Overnight" Success#53 Joe D. Answers YOUR Training Questions!#52 17 Actionable Takeaways From My 1st Year of Podcast Guests#51 Should Women Train Differently Than Men? [Plus a HUGE Announcement]#50 The Great Periodization Debate! [Linear vs Conjugate]#49 How To Write Effective Training Programs#48 BROseph DeFranco vs "Real"Research - Static Stretching TRUTH Revealed!#47 11 Common Speed Training Mistakes [Avoid These!]#46 Epic Vertical Jump Q&A#45 Preventing Hamstring Pulls & The TRUTH About Fasted Morning Cardio!#44 Why Your New Year's Resolution is Bullsh*t!#43 No Pain, No Gain? [The Truth About Muscle Soreness]#42 Matt Mayberry interview - DOMINATE!#41 Meathead Manners, Traps Growin' Out Your Ears & Static Stretching Fears!#40 Dave Tate talks Life After Powerlifting, Training Around Injuries & Business Longevity#39 Donnie Thompson talks Strength, Mobility, Fatbells...and his cold, hard "Ex-Wife"!#38 How To Get Strong WITHOUT Gaining Weight#37 Jason Ferruggia Talks Training, Marketing, Business...and the Jersey Shore!#36 10 [Popular] Exercises That Suck & How To Fix Them!#35 Uncommon Set/Rep Schemes Proven to Accelerate Gains!#34 The Champ is Here! [Interview w/ Charlie Guthrie, aka, Mr. STRONG BASTARD]#33 Strength Training for Endurance Athletes#32 The ONE THING Everyone Should Know About STRENGTH & HYPERTROPHY#31 In-season Football Training...DeFranco-style!#30 The TRUTH About Six-Pack Abs! [You've Been Lied To]#29 10 Ways to Spot a Bad Personal Trainer#28 Why Removing Olympic Lifts From Your Program Will Make Your Athletes MORE Explosive#27 The Strength Template that Improves Speed, The Secret to Staying Jacked While Traveling & The Thing Everyone Should Know About Overhead Pressing#26 Dr. Rhonda Patrick interview - Adaptations to Heat Stress through Sauna Use & Supplement Recommendations for Improved Performance#25 How to use Chains for Massive GAINZ!#24 Upper Back Training Secrets to Avoid Shoulder Injuries & Increase Power!#23 How to Improve Power & Aerobic Endurance Simultaneously#22 Strong Bodies, Stronger MINDS - Life Lessons from DeFranco's Gym#21 Mike Dolce interview - LIVE TO BE 120!#20 Makin' GAINZ After Age 40#19 Joe D's interesting [but weird] CrossFit analogy#18 Unconventional Training vs. Traditional Barbell Lifting#17 Stuff You Didn't Know About Joe D!#16 Eric Cressey interview - Droppin' Bombs! (Baseball knowledge bombs)#15 Joe D. Talks Strength!#14 Joe D. Talks Speed!#13 Jill Miller Interview#12 A Day in the Life of Joe D.#11 Jim "Smitty" Smith Interview#10 Lucy DeFranco Interview (Mother's Day special)#9 Joe D. Answers 20 Questions!#8 Eric LeGrand Interview#7 Kelly Starrett Interview#6 Welcome to the "Gun Show" (Guest Brian Cushing)#5 You Have To Have A Game Plan! (Guest Dave Diehl)#4 Youth Training Guidelines, Narcissistic people and Bone-Crushing Grip Strength!#3 Respect Is Number One (Guest George DeFranco)#2 Addressing The Elephant In The Room!#1 Joe D. launches his ‘Industrial Strength’ Podcast!FeedbackCompany InformationCompany NameWebsite Apply for InternshipSchool / University*What is your major course of study?*Academic Status* Fresh Soph Junior Senior Graduate When are you looking to do your internship?* Fall Winter Spring Summer Did you participate in any sports in high school and/or college? If so, please list:*What are your 3 favorite training related books?*What 3 training related websites do you read / visit most often?*Why are you seeking an internship at DeFranco's Gym?*What do you feel you can contribute to our gym / brand that will make us even better?*Do you have any other relevant information about yourself that you'd like to add? (Previous job experience, awards, special qualities, etc.)*NameThis field is for validation purposes and should be left unchanged. This iframe contains the logic required to handle AJAX powered Gravity Forms.