THE GAME HAS BEEN CHANGED!
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THE GAME HAS BEEN CHANGED!

Triple H & Stephanie McMahon revolutionize the “Celebrity Workout DVD” industry! Let’s face it – most celebrity “workout” DVD’s suck. They are filled with fluff and pseudo-science provided by celebrities who most likely never even performed “their” own workout! But because they are “famous” [usually in an industry that has absolutely nothing to do with…

DEFRANCO’S GYM AT THE ONNIT ACADEMY OPENS IN A “LEAGUE OF ITS OWN”
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DEFRANCO’S GYM AT THE ONNIT ACADEMY OPENS IN A “LEAGUE OF ITS OWN”

This article was written by Jennifer Turner and originally appeared on the Onnit Academy website.  DeFranco’s Gym at The Onnit Academy opens doors to the public this month, combining the world famous performance training methods responsible for producing top NFL and WWE stars like Brian Cushing and Triple H (Paul Levesque) with Onnit Academy’s unrivaled…

BUILT 2 LAST Ebook has arrived!!!
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BUILT 2 LAST Ebook has arrived!!!

Here’s the deal. I’m not going to write some big long sales pitch. I’m not going to over-hype this ebook. And I’m not going to make any outrageous claims. The only point of this quick blog post is to inform my readers that the Built 2 Last ebook is finally available for purchase. I apologize…

BIG NEWS from Joe DeFranco!
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BIG NEWS from Joe DeFranco!

On set at the Muscle & Fitness cover shoot with the “Fittest Couple in the World” Another busy summer has come and gone. It was a blur. And as usual, I had a difficult time keeping in touch with you guys. (Although, if you follow me on twitter, I did give weekly updates there.) My…

DeFrancoShop.com is Live!
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DeFrancoShop.com is Live!

This is 1 of 3 NEW designs available at DeFrancoShop.com   I am extremely excited to announce the launch of DeFrancoShop.com! This is where you will find all of our new t-shirts and apparel. We are now taking pre-orders for the NEW tees. (Please allow 3-4 weeks delivery time). We also have our classic black…

DeFranco’s Gym NEWS!
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DeFranco’s Gym NEWS!

As you’re probably aware, it’s been a LONG time since my last website update. This can be looked at as a bad thing or a good thing… It’s a bad thing because I like staying “in touch” and providing quality content to my website readers. But, on the other hand, it’s a very good thing once…

Stuff Joe D. Likes…
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Stuff Joe D. Likes…

Throughout the years, many people have sent me products to experiment with, test them on my athletes, then give my honest opinion on their value. I’ve gotten to test some really cool products – Fat Gripz, The Tsunami Bar and ShroomTech Sport come to mind – all of which I use and recommend on a…