SHOW TIMESTAMPS 0:10 – Joe announces that he’s looking for an intern that has writing/editing skills 4:45 – Joe introduces today’s sponsor – Mark Bell’s Sling Shot® 8:50 – Podcast begins… 10:50 – Question #1: What’s the best advice for a new S&C coach as he takes over his first high school football team? [What…
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Recent Podcasts
- #549 Introducing The World To Coach CARTright!
- #548 The 3 Most Underrated Set/Rep Schemes, My Experience w/ the “Wolverine Stack” & More!
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- #546 How To Combine Volume & Intensity To Create The Perfect Workout
- #545 The Unbiased TRUTH About Training Volume…And Why I’m Pissed Off!
- #544 Practical Advice for Improving VO2 Max, Should You Do Cardio Before or After Weights & More!













