The Single Best Form of Exercise As We Age, Preventing Muscle Loss While Dieting & More!
Episode # 207

The Single Best Form of Exercise As We Age, Preventing Muscle Loss While Dieting & More!

SHOW TIMESTAMPS 0:10 – Joe announces that he’s looking for an intern that has writing/editing skills 4:45 – Joe introduces today’s sponsor – Mark Bell’s Sling Shot® 8:50 – Podcast begins… 10:50 – Question #1: What’s the best advice for a new S&C coach as he takes over his first high school football team? [What…

Joe D. reveals his most valuable Business Lessons (video)
Business Discussion

Joe D. reveals his most valuable Business Lessons (video)

WARNING: If you’re expecting the typical information that’s found in every book in the Business or Motivation section of Barnes & Noble, you’re going to be disappointed. You will NOT find this type of advice in any business book, college course or “Self Help” seminar. The decade’s worth of lessons I share in the video…

Joe D.’s “SUCCESSFUL 6” (Business Rules for Dummies)
Business Discussion

Joe D.’s “SUCCESSFUL 6” (Business Rules for Dummies)

It’s kind of crazy to me that I’ve received more “Ask Joe” emails regarding business, as opposed to training, during this past month. I say it’s “crazy” because the last thing I ever wanted to become was a “business man”. But, as the saying goes – “shit happens” – and like it or not, I now have…

4 Tips for the Aspiring Strength Coach
Business Discussion

4 Tips for the Aspiring Strength Coach

Here is a quick, easy-to-read article that was just posted on EliteFTS.com. I thought it would be of interest to our readers who own – or aspire to own – a private training facility. Check out the article by clicking on the link below… 4 Tips for the Aspiring Strength Coach -Joe D.

Lost Secrets of Strength – THE BUSINESS FILES
Business Discussion

Lost Secrets of Strength – THE BUSINESS FILES

NEW PRODUCT!!! Lost Secrets of Strength – THE BUSINESS FILES (dvd/cd) Have you spent thousands of dollars and endless hours reading business books without ever getting a return on your investment? How many hours do you usually spend reading before you find that one “gem” or sound piece of advice that actually pertains to you…

Big Business, Badasses and Ballin’!!!
Business Discussion

Big Business, Badasses and Ballin’!!!

COMING IN DECEMBER!!! Lost Secrets of Strength: The Business Files Teaser video #1   Teaser video #2 This DVD/Audio CD series will reveal THE blueprint for running your very own, profitable garage or warehouse gym! Last month, myself and Zach Even-Esh gave a closed-door seminar to a group of individuals that own – or they’re…

One-on-One Training is Dead!
Business Discussion

One-on-One Training is Dead!

I could make 100 jokes here, but I’ll leave it alone… At my facility, all of our athletes train in groups. It hasn’t always been this way, but once we made the change I knew we would never go back. Besides some rare cases in which athletes are coming back from injuries, etc., we have…