REAL-WORLD Coaching Insight [and REAL-FUNNY Wrestler Impersonations] w/ Sean Hayes!
Released on March 27, 2025
SHOW NOTES | TIMESTAMPS
0:00 – Show intro
4:35 – Sean Hayes joins the show | Podcast officially begins
7:00 – Sean’s transition from the XFL to the [newly formed] UFL
10:55 – Sean discusses his role as the UFL’s Director of Player Performance
16:30 – The new technology being used in the UFL to measure recovery & performance
22:05 – Training lineman vs skill position players
31:40 – Training pro football players vs pro wrestlers
37:25 – Why there are so many machines in the UFL’s weight room?
42:35 – Why Sean & Joe like incorporating “bodybuilding” methods with their athletes
47:05 – Sean shares a funny Brian Cushing/Houston Texans weight room story
54:20 – The most impressive feats of strength/performance Sean has witnessed as a coach
1:04:45 – Sean shares private conversations he had w/ Rhea Ripley & Bianca Belair during their lowest points in WWE/NXT
1:15:30 – Stone Cold Steve Austin, Macho Man Randy Savage & Ric Flair drop in on the podcast 🤣
Important Links from the Show
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