Calling Out The Bullsh*t & Misinformation in the Fitness Industry w/ Beth Feraco!
Released on June 19, 2025
SHOW NOTES | TIMESTAMPS
1:00 – Joe introduces his audience to Beth Feraco
4:20 – How/Why Beth got started in the fitness industry
7:05 – Creating impactful content vs trying to impress your peers
10:30 – Top 3 pieces of misinformation currently being spread online
13:25 – Why EVERYONE needs to “master the basics”
20:15 – Beth’s stance on tracking calories/macros
25:15 – Strength training recommendations (for females)
26:20 – Why Beth has a problem with weight vests
37:50 – What Beth’s onboarding process looks like for new clients
40:20 – The power of community
40:45 – The “missing piece” to most people’s fitness/nutrition journey
50:20 – Beth describes what she’s currently training for
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