Achieving Longevity as a Personal Trainer & Lifter w/ Andrew Coates

Released on March 13, 2025

SHOW NOTES | TIMESTAMPS

0:15 – CPPS in-person course announcement – May 17th (Springfield, NJ)

3:40 – Joe introduces today’s sponsor – Magic Spoon

6:40 – Andrew Coates introduction

9:25 – Andrew Coates joins the show | Podcast officially begins

15:25 – What does Andrew attribute his longevity in the industry to?

19:40 – Creating relatable content vs “chasing virality”

24:55 – Advice for trainers who get asked the same questions all the time

30:05 – Why your content doesn’t always have to be “original”

33:15 – Andrew’s onboarding process for new (online) clients

45:55 – The best coaches do these 3 things really well

46:35 – The secret to working with celebrities [You must do this really well]

50:45 – Beating the “scarcity” mindset | The value of industry relationships

59:10 – The TRUE competition trainers face each day [SPOILER: It’s NOT from other trainers]

1:03:15 – Why do so many people get hurt working out?

1:15:45 – How to build muscle