Episode # 507

Are S&C coaches to blame when players/teams have injury-plagued seasons?

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Released on January 23, 2025

SHOW NOTES | TIMESTAMPS

0:00 – Show intro

12:10 – Joe introduces today’s sponsor – Magic Spoon

17:05 – Are strength & conditioning coaches to blame when players/teams have injury-plagued seasons?

22:15 – Examples of injuries that we can’t do sh*t about

30:40 – The 2 biggest risk factors for non-contact soft tissue injuries

39:35 – In-season training advice

44:50 – The role nutrition/hydration plays in injury prevention

52:15 – Joe provides some friendly advice for young (arrogant) strength coaches who like to “take all the credit” for their teams’ success

55:25 – Joe calls out the “experts” who blamed Saquon Barkley’s previous injuries on his training-style…

1:05:10 – Joe concludes the show with some random thoughts…and a question for his audience

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