From Pop Warner To The Pros: How To Set Your Kid Up For Long-Term Athletic Success
Released on February 6, 2025
SHOW NOTES | TIMESTAMPS
0:00 – Show intro
2:10 – Joe announces this month’s “MuscleUp” supplement sale
4:00 – Joe introduces today’s sponsor – Manukora Honey
8:55 – Podcast officially begins…
11:40 – Joe reads the email that prompted this week’s show topic
17:30 – Why is it so important to have an off-season
19:25 – The TRUTH about asymmetries and muscular imbalances
24:30 – How Joe helped a group of young hockey players overcome their chronic knee & groin pain
31:35 – Joe reveals the ultimate “youth athletic development timeline” [4 Phases to long-term success]
48:35 – The biggest issue Joe has with “overbearing sports dads”
50:25 – How come former pro athletes rarely [if ever] become “crazy sports dads”?
56:10 – Joe’s SuperBowl 59 prediction
Important Links from the Show
- DeFranco's Nutritional Supplements*Use coupon: MuscleUpFebruary
- Manukora Honey
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