How To Diagnose & Improve Insulin Resistance, The TRUTH About GLP-1 Drugs & More w/ Dr. Rand
Released on May 1, 2025
SHOW NOTES | TIMESTAMPS
0:10 – “MuscleUpMay” supplement sale announcement!
1:30 – Joe introduces today’s sponsor – Manukora Honey
5:00 – Show preview
8:40 – Dr. Johanan Rand joins the show | Podcast officially begins
9:25 – The most overrated & underrated health metrics used by doctors to assess their patients
12:50 – The most important health markers to look at when getting bloodwork done
17:50 – The optimal ratio between your HDL cholesterol & triglycerides
19:20 – Why do most doctors focus more on total cholesterol as opposed to your HDL/triglyceride ratio?
20:50 – The most practical way to determine insulin resistance (at home without special equipment)
23:30 – How to diagnose “decreased insulin sensitivity”
25:35 – Best way to improve insulin sensitivity
28:40 – The TRUTH about GLP-1 drugs!
39:10 – Who is the ideal candidate for GLP-1 drugs?
50:10 – The ONE common denominator among all diseases
1:01:00 – What is “inflammation”?
Important Links from the Show
- DeFranco's Nutritional Supplements*Use coupon: MuscleUpMay [SALE ENDS 5/7!]
- Healthy Aging Medical Centers
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