Is Walking Considered Exercise, The Honest Truth About Turning 40 & More!
Released on April 18, 2024
SHOW NOTES | TIMESTAMPS
3:40 – Joe reads 2 winning iTunes reviews!!
6:50 – Joe talks about today’s sponsor – Manukora Honey
12:15 – Should Walking Be Considered Exercise?
25:15 – The Honest TRUTH About [What Happens To Your Body] When You Turn 40!
54:20 – Is Conjugate Periodization Effective for “Gen Pop” Clients?
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