My 48-Hour Recap: Power Outages, Carbon Monoxide Poisoning & Shoulder Surgery?! [Plus Full Q&A]
Released on August 7, 2020
SHOW NOTES & TIMESTAMPS
1:00 – Show intro
2:00 – Joe’s 48-hour recap begins
36:45 – Update on Joe’s shoulder/potential surgery
53:00 – Q&A / Training content begins…
53:45 – Q1: Boosting your immune system during a heavy strength training cycle
1:05:30 – Q2: Is it possible to gain muscle (naturally) in your 40’s, 50’s & 60’s?
1:09:10 – Q3: Joe’s all-time favorite gym MACHINE
1:18:50 – Q4: How much can be accomplished if you have a client who can only train w/ you once a week?
1:25:50 – Q5: Update on Triple H & Stephanie McMahon’s current/new training split
1:30:45 – Q6: Posture fix for tall people
1:37:00 – Joe’s shares some closing thoughts
Important Links from the Show
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