My Debut as a Wedding Officiant (cRaZzY story!), The Ideal Year-Round Body Fat % for Men & More!
Released on July 18, 2024
SHOW NOTES | TIMESTAMPS
1:00 – Show intro
7:05 – The cRaZzY events leading up to Joe’s debut as a wedding officiant!
36:15 – Joe introduces today’s [fitting & appropriate] sponsor – Magic Spoon Treats!
44:40 – What is the ideal year-round body fat percentage for men?
59:00 – Can yoga be considered “strength training”?
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