Episode # 367

My Experience Coaching Knees Over Toes vs Vertical Shin Squats, Thoughts on Liver King, Rx Meds & More!

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Released on April 28, 2022


0:15 – ReBuilt 2.0 Sale Announcement! [Get $50 OFF!!]

2:50 – Joe introduces today’s sponsor – Magic Spoon

13:20 – STORY TIME: Joe takes his girls to the mall in his new truck [and you won’t believe what happened!]

29:00 – Q1: What are your thoughts on “Liver King”?

47:40 – Q2: Should prescription medication be avoided at all costs?

1:02:35 – Q3: What are Joe’s thoughts on “knees over toes” vs “vertical shin” squatting?


  • Magic Spoon promo code: JOED
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