Paul “Triple H” Levesque Shares His Post-Wrestling Workout Routine, Favorite Match of All-Time & More!

Released on December 5, 2024

SHOW NOTES | TIMESTAMPS

0:00 – Show intro

5:40 – December’s “MuscleUp” supplement sale announcement!

8:35 – Joe announces the 3 winners of this week’s $500 prize giveaway!

16:35 – Triple H joins the show…

17:25 – How/Why Triple H & Joe started working together

21:35 – The promise Joe made to Triple H during their first meeting

28:05 – What does Triple H’s training look like now (post wrestling career)?

30:10 – Why Joe programmed Zercher Squats for Triple H

32:45 – Why consistency trumps intensity

40:15 – What specific exercises currently benefit Triple H the most?

45:05 – The unlikely exercise that has Triple H’s shoulders feeling better than ever

50:55 – Triple H’s “unique” morning routine

53:20 – Why Triple H & Stephanie used to train at midnight (TRUTH revealed!)

55:15 – Why doing “something” (training-wise) is always better than nothing

59:30 – The importance of having clear & concise goals

1:02:20 – Favorite match of Triple H’s career

1:04:20 – Parting words from Triple H regarding the Industrial Strength Show

1:06:35 – Closing thoughts from Joe D.