Released on September 29, 2022
SHOW NOTES & TIMESTAMPS
0:00 – Show intro
1:40 – Joe talks about today’s sponsor – Rhone
11:00 – TOPIC #1: How To Organize Your Pre-Game Warm-Up
24:15 – TOPIC #2: In-Season Training Guidelines & Template
49:30 – TOPIC #3: Secrets to Mastering the 225lb Bench Press Test
1:06:35 – TOPIC #4: A Smarter Approach to Football Conditioning Tests
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-The Industrial Strength Show team