The Art of Building Muscle: Why Mechanical Tension is NOT Always The “Be-All, End-All”
Released on July 4, 2024
SHOW NOTES | TIMESTAMPS
2:20 – “MuscleUpJuly” supplement sale announcement!
6:55 – Joe introduces today’s sponsor – BON CHARGE
12:05 – Podcast officially begins | Show preview
29:05 – The role that “low load/muscle activation” exercises play in the muscle building process
Important Links from the Show
- DeFranco's Nutritional Supplements*Use coupon: MuscleUpJuly [SALE ENDS 7/10]
- Team Forever Strong app*1 Week FREE Trial
- Follow Joe D. on Instagram (@defrancosgym)
Sponsors
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*Use code "JOED" for 15% OFF sitewide!
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