The “Lowest Risk, Highest Reward” Strength Exercises for ALL Populations… Plus a Surprise Celebration!
Released on March 6, 2025
SHOW NOTES | TIMESTAMPS
1:00 – Show intro | Joe shares some details from the root canal procedure he had prior to today’s show
14:55 – Joe announces this month’s “Muscle Up” supplement sale!
19:25 – Joe reads an email from a listener congratulating him on his “10-year podcasting anniversary”
23:10 – Joe explains how he’s been able to stay so consistent with his podcast for a full decade
25:10 – Joe DeFranco’s Industrial Strength Show named the #1 Strength Coach Podcast by FeedSpot!
27:55 – Joe reads the mission statement he wrote [for the podcast] before recording episode #1 back in 2015.
40:55 – Joe shares his Top 10 “Lowest Risk, Highest Reward” Strength Exercises for ALL Populations
Important Links from the Show
- DeFranco's Nutritional Supplements*Use coupon: MuscleUpMarch [Sale Ends 3/12 @ 11:59pm ET]
- Buffin Muffins
- Top 25 Strength Coach Podcasts
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