Episode # 212

The Mind-Muscle Connection: Important for Athletes or Waste of Time?

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Released on April 25, 2019


0:40 – New t-shirts announcement!

4:00 – The story behind our new sponsor – SAXX Underwear

13:15 – Podcast begins…

16:10 – Joe talks about his upcoming trip to San Jose to be on the Mind Pump podcast

19:00 – Dealing with negative clients

35:05 – How/Why Triple H recovered so quickly from his pec tear

48:20 – Should athletes be concerned with their “mind-muscle connection” when training?

1:05:55 – Joe asks the audience for their input regarding future Q&A’s

1:08:30 – Joe’s definition of “success”


  • DeFranco’s Nutritional Supplements
  • SAXX Underwear Promo Code: JoeD
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