The Most Underrated Longevity Supplement, Overcoming Left-to-Right Imbalances & More!
Released on December 7, 2023
SHOW NOTES & TIMESTAMPS
1:35 – “MuscleUpDecember” supplement sale announcement! [*Use code: muscleupdecember]
10:50 – TOPIC #1: Joe’s 3 favorite coaching cues for teaching the box squat, bench press & deadlift
- 12:35 – Box Squat coaching cue & discussion
- 21:50 – Bench Press coaching cue
- 26:45 – Deadlift coaching cue
33:50 – TOPIC #2: The most underrated longevity supplement
53:45 – TOPIC #3: The most effective way to overcome left-to-right imbalances
1:10:35 – TOPIC #4: The 3 areas of Nutrition that Joe has changed his mind on during the past 5 years
Important Links from the Show
- DeFranco's Nutritional Supplements*Use code: MuscleUpDecember [SALE ENDS 12/13/23]
- CPPS courses*Use code: XMAS40
- Joe D's Instagram (@defrancosgym)
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