Episode # 489

The Secret To Conquering “Impossible” Tasks, Evil Workouts,Wolf Encounters & More w/Calahan Skogman

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Released on September 19, 2024

SHOW HIGHLIGHTS | TIMESTAMPS

0:00 – Show preview

3:50 – Joe introduces today’s sponsor – Manukora Honey

8:40Calahan Skogman joins the show | Podcast officially begins…

12:45 – How Calahan first got into fitness

21:40 – Why Calahan hasn’t hired many personal trainers in his life

27:10 – What makes Calahan’s “personal trainer bullshit meter” go off?

36:10 – How training affects Calahan’s ability to write

40:50 – Motivation vs discipline

46:50 – Does Calahan prefer training before or after writing?

53:15 – Would Calahan accept a movie role that required a drastic physique change?

1:01:05 – Calahan’s favorite/most evil workout

1:12:35 – What’s the deal with Calahan and wolves?!

1:15:30 – Calahan describes his encounter with a pack of wolves!

1:22:40 – Insight into Calahan’s debut novel – Blue Graffiti

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