The Most Underrated Accessory Exercises For Each Body Part
Released on September 4, 2025
SHOW NOTES | TIMESTAMPS
1:15 – “MuscleUpSeptember” supplement sale announcement!
4:30 – Show preview
12:00 – Joe shares a life/family update
19:00 – Joe begins to list his “Most Underrated Accessory Exercises For Each Body Part”
- CHEST [19:15]
- BACK/TRAPS [25:15]
- LATERAL DELTS [36:00]
- TRICEPS [39:45]
- BICEPS/FOREARMS [46:10]
- QUADS [55:10]
- HAMSTRINGS [1:00:50]
- GLUTES [1:04:25]
- CALVES [1:11:40]
- ABS [1:14:10]
- ADDUCTORS/CORE [1:22:05]
Important Links from the Show
- DeFranco's Nutritional Supplements *Use coupon "MuscleUpSeptember" [SALE ENDS 9/10]
- Joe D's IG
- Team Forever Strong
- Grip Globe
- Hand-x-Band
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