Released on September 4, 2025
SHOW NOTES | TIMESTAMPS
1:15 – “MuscleUpSeptember” supplement sale announcement!
4:30 – Show preview
12:00 – Joe shares a life/family update
19:00 – Joe begins to list his “Most Underrated Accessory Exercises For Each Body Part”
- CHEST [19:15]
- BACK/TRAPS [25:15]
- LATERAL DELTS [36:00]
- TRICEPS [39:45]
- BICEPS/FOREARMS [46:10]
- QUADS [55:10]
- HAMSTRINGS [1:00:50]
- GLUTES [1:04:25]
- CALVES [1:11:40]
- ABS [1:14:10]
- ADDUCTORS/CORE [1:22:05]
Important Links from the Show
- DeFranco's Nutritional Supplements *Use coupon "MuscleUpSeptember" [SALE ENDS 9/10]
- Joe D's IG
- Team Forever Strong
- Grip Globe
- Hand-x-Band
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-The Industrial Strength Show team
Writers see expected goals, but players remember getting physically hit along the boards. That difference lands like a heavy ragdollhit in every award vote. Classic DGB breakdown!
Finding a comfy lace bralette that doesn’t scratch is such a win. Pairing versatile pieces like these for vacation gives a lovely ragdollhit of effortless style. That platform sandal is definitely going on my summer wishlist too!
seeing muscle on my body has increased significantly
Nice workout! Would love to do this sometime with my friends in Philadelphia Basement Waterproofing.
As someone that works in a concrete and masonry services, I badly need this kind of exercises. Thank you for this.
The amount of muscle on my body has increased significantly.