Released on October 1, 2026
SHOW NOTES | TIMESTAMPS
1:00 – Joe announces this month’s “MuscleUp” supplement sale
4:30 – Mass Confusion program deadline announcement
6:30 – Q&A begins…
- Joe opens up about his recent skin cancer scare [7:10 ]
- Joe’s thoughts on the controversial HYROX incident [21:00]
- Nicolas Cage playing John Madden [31:40]
- Getting help on the 1st rep of a heavy dumbbell bench press set [38:30]
- Clubber Lang vs Ivan Drago – Who wins? [42:10]
- Joe’s 2nd favorite running back after Sweetness [44:50]
- Incline walking vs daily steps [49:00]
- Two best exercises for improving 225lb bench press rep endurance [53:25]
- What Joe would change about his past approach to training athletes [1:04:10]
- Joe imagines his ultimate restaurant – from the food & music to the behavior that would get a customer permanently banned [1:11:25]
Important Links from the Show
- MASS CONFUSION [NEW Program!]*Get it before Sunday, October 4th! (After that, it will no longer be available for purchase.)
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