How Training In My 100° Garage Changed My Body (And My Workouts)
Released on July 9, 2026
SHOW NOTES | TIMESTAMPS
1:00 – Show intro
4:40 – My first commercial gym experience in 25 years!
36:30 – Heat acclimation benefits
54:40 – Why former NY Giants fullback Jim Finn would leave DeFranco’s Gym and train in Florida 3 weeks prior to training camp
1:02:30 – What happens when you train predominantly with free weights then switch to a machine-only workout?
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- Lean Bastard VIP List
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