Intelligent Max-Effort Exercises That Won’t Destroy Your Joints…and Joe D’s New Diet!
Released on September 20, 2018
SHOW TIMESTAMPS
0:15 – Show overview / Preview of next week’s show
6:20 – Joe reads Question #1
9:00 – The back story behind Joe’s new diet
21:30 – Joe begins to take the audience through a FULL DAY of his eating & supplementation
46:40 – Joe gives his preliminary thoughts on his current diet and Viome
52:40 – Joe reads Question #2
1:00:25 – Joe reveals his favorite joint-friendly, max-effort bench press variations
1:15:30 – Joe reveals his favorite joint-friendly, max-effort squat variations
1:26:50 – Joe reveals his favorite joint-friendly, max-effort deadlift variations
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-The Industrial Strength Show team
Hi Joe, I just wanted to compliment you on your show and the broad base of knowledge you bring to the world. I am an athlete, that trains, mountain bikes and skis. I am chiropractor, a diplomate in nutrition, a certified chiropractic sports physician, with a thirst for knowledge for 27 years. I alway learn from you!
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Hey Joe D. Wasn’t sure if you or your fans knew this but if google Viome it will pop up with a group on deal. its 25%off making it only $299. Just ordered mine. thanks again for the info on Viome.
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