Overrated/Underrated Returns! [Zone 2 Cardio, Nootropics, HUGE ANNOUNCEMENT & More]

Released on April 21, 2022

SHOW NOTES & TIMESTAMPS

1:00 – Show intro

2:40 – The Industrial Strength Show is now available on Amazon Music!

4:05 – Nautilus Nitro Vertical Chest Press – Sale Announcement [GREAT DEAL!]

8:10 – CPPS L1 [May 2022] certification announcement

10:25 – Overrated/Underrated segment begins…
10:50 – Putting the liquid in the shaker before protein powder
16:50 – Casein protein before bed
20:15 – Trap 3 Raise
25:25 – Decline Bench Press
31:10 – Squats for building speed
32:55 – “Zone 2” Cardio
41:00 – Tabata Intervals
45:20 – BMI (Body Mass Index)
56:10 – Magic Spoon cereal
1:01:00 – Training multiple times per day
1:06:00 – Torque Fitness Tank™ Sleds
1:10:50 – Agility/C.O.D Training
1:17:10 – 1 RM’s / “Maxing Out”
1:20:40 – Nootropics
1:29:40 – *Joe makes a HUGE ANNOUNCEMENT!*
1:36:30 – Saying “Thank You”