Episode # 366

Overrated/Underrated Returns! [Zone 2 Cardio, Nootropics, HUGE ANNOUNCEMENT & More]

Subscribe & listen via iTunes, Stitcher or Spotify.

Released on April 21, 2022

SHOW NOTES & TIMESTAMPS

1:00 – Show intro

2:40 – The Industrial Strength Show is now available on Amazon Music!

4:05 – Nautilus Nitro Vertical Chest Press – Sale Announcement [GREAT DEAL!]

8:10CPPS L1 [May 2022] certification announcement

10:25 – Overrated/Underrated segment begins…
10:50 – Putting the liquid in the shaker before protein powder
16:50 – Casein protein before bed
20:15 – Trap 3 Raise
25:25 – Decline Bench Press
31:10 – Squats for building speed
32:55 – “Zone 2” Cardio
41:00 – Tabata Intervals
45:20 – BMI (Body Mass Index)
56:10 – Magic Spoon cereal
1:01:00 – Training multiple times per day
1:06:00 – Torque Fitness Tank™ Sleds
1:10:50 – Agility/C.O.D Training
1:17:10 – 1 RM’s / “Maxing Out”
1:20:40 – Nootropics
1:29:40*Joe makes a HUGE ANNOUNCEMENT!*
1:36:30 – Saying “Thank You”

Sponsors

  • Magic Spoon promo code: JOED
Thanks for listening!

Thanks for listening!

Do you have feedback, questions or suggestions for the podcast?
Click here to send us feedback

Wanna become a SPONSOR? Click here to get started

Like the show? If you LIKED the show, we would truly appreciate it if you can take 60 seconds to give us “5 Stars” and write a short review (1-2 sentences is fine) on iTunes. We appreciate it!

-The Industrial Strength Show team

One Comment

Leave a Reply

Your email address will not be published.