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YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
3 STRONG BASTARDS!
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Recent Podcasts
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The Dark Side of Resistance Training [What Every Lifter Needs to Understand]
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What I’m Doing Differently to Drop Body Fat [Full Day of Eating, New “Cardio” Routine & More!]
#325
How I ReBuilt My Left Shoulder, New Garage Gym Update & More!
#324
The TRUTH About Reverse Hypers and Low Back Pain, My ‘Mount Rushmore’ of Gym Pet Peeves & More!
#323
Using “Mechanical Drop-Sets” to Get Jacked, Improve Shoulder Mobility While Watching TV & More!
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