Rohan Murphy interview – No Excuses.
Episode # 85

Rohan Murphy interview – No Excuses.

On this weeks show, Joe interviews special guest Rohan Murphy. Rohan talks about living an excuse-free life without legs, How he “walked on” the Penn State wrestling team, Why you should outline your life in pencil [not pen], and how he lives with Purpose, Passion, Pride & Perspective.   SHOW #TIMESTAMPS 1:00 – Joe reveals the 2…

Meet Dan Ogden – Mr. Strong Bastard 2016!
Episode # 84

Meet Dan Ogden – Mr. Strong Bastard 2016!

In this weeks episode, Joe interviews the winner of the 2nd Annual Strong Bastard 911 Transformation Challenge – Dan Ogden. Dan talks about how he achieved the greatest gains of his life, overcoming adversity, nutrition, and the importance of mindset and consistency. SHOW #TIMESTAMPS 1:00 – Dan Ogden interview begins 3:20 – Dan shares his…

How To Create Savage Athletes With Only A Rack & Sled
Episode # 83

How To Create Savage Athletes With Only A Rack & Sled

Joe starts this weeks podcast by announcing “The Final Four” in the Strong Bastard 911 Transformation Contest – including this year’s Grand Champion! He then returns to his roots and answers a question from a young garage gym owner who’s looking to maximize his training results with minimal equipment, space, and money.     SHOW #TIMESTAMPS 1:00 –…

The Single Best Muscle Building Exercise For Each Body Part!
Episode # 82

The Single Best Muscle Building Exercise For Each Body Part!

Joe kicks off this weeks show by recognizing the “Sweet 16” finishers in the 2nd Annual Strong Bastard 911 Transformation Challenge! He then gets down to business and tackles three very interesting training topics: #1  The Pros & Cons of Full Body Workouts vs. Upper/Lower Training Splits #2  The BEST Performance-Enhancer NOBODY Is Talking About! …

How to Burn Fat Without Losing Muscle
Episode # 81

How to Burn Fat Without Losing Muscle

Joe starts this week’s show by revealing the specifics of the new DVD & manual that he and James “Smitty” Smith will be releasing next month! He then spends the rest of the show answering the most popular Twitter questions from this week.  SHOW #TIMESTAMPS 1:00 – Joe talks about today’s sponsor – Rhone 8:50…

The Dirtiest Trick for a Stronger Deadlift & Random Q&A!
Episode # 80

The Dirtiest Trick for a Stronger Deadlift & Random Q&A!

Joe returns from Austin, TX and shares some stories from his crazy week of traveling. After “story time”, Joe answers 4 random questions from the audience.    SHOW #TIMESTAMPS 8:20 – Joe announces this week’s t-shirt winner 19:20 – Joe shares a story of an amazing act of kindness [There is hope for humanity!]  …

Concussion Prevention for Combat Athletes
Episode # 79

Concussion Prevention for Combat Athletes

Joe kicks off this episode by thanking the audience for the amazing support they’ve already shown towards his new line of nutritional supplements. He then fills them in on how he’ll be “giving back” this week – along with some exciting news regarding the launch of his new REBUILT ebook!  The second half of the show is dedicated to discussing…

Solving The Problem With The Supplement Industry
Episode # 78

Solving The Problem With The Supplement Industry

In this weeks episode, Dr. Tom rejoins Joe D, and together they talk about the problem with the supplement industry…and what they’re doing to fix it!  SHOW #TIMESTAMPS 1:30 – Why is Dr. Tom pissed at Joe? 2:45 – Dr. Tom shares some inspirational stories from his “Industrial Strength Nation” clients 9:30 – Joe D. makes…

Matt Mayberry interview – Turning Failures into Gifts
Episode # 77

Matt Mayberry interview – Turning Failures into Gifts

Matt Mayberry returns to the Industrial Strength Show to talk about his new book, “WINNING PLAYS: Tackling Adversity And Achieving Success In Business And In Life”, along with a number of other informative topics!   SHOW #TIMESTAMPS 11:35 – Matt Mayberry interview begins… 13:55 – Matt speaks about the importance of “taking action” 21:10 – Matt…

Are Deload Weeks Delaying Your Progress?
Episode # 76

Are Deload Weeks Delaying Your Progress?

Joe steps off a plane and immediately jumps on the podcast to talk about his recent trip to the WWE Performance Center and Disney World. After the usual Joe D. “water cooler” talk, he reveals the topic of this weeks show – The “Deload” Week!   SHOW #TIMESTAMPS 4:05 – #OperationRebuildJoeD update & recap of Joe’s…