Mike Jolly on Neck Strength, Concussion Prevention & More!
Episode # 107

Mike Jolly on Neck Strength, Concussion Prevention & More!

This week, Iron Neck inventor Mike Jolly joins Joe D. to discuss a new, innovative way to strengthen the neck – while reducing the risk of concussions and other traumatic brain injuries.  SHOW #TIMESTAMPS 3:30 – Joe announces the next CPPS Level 1 Course in Grand Rapids, Michigan [Spots still available!] 6:10 – Joe talks about…

Triple H on Work Ethic, Making Sacrifices, and his New Training Regimen!
Episode # 106

Triple H on Work Ethic, Making Sacrifices, and his New Training Regimen!

  SHOW #TIMESTAMPS 1:00 – Joe talks about today’s sponsor – DeFranco’s Nutritional Supplements  [Use Discount Code “HHH10” to save 10% on ALL products] 12:50 – Triple H interview begins… 15:10 – The injuries that have plagued Triple H this past year 16:35 – Triple H talks about why/how he started using “Blood Flow Restriction Training” 25:40…

Bobby Maximus – The Power of Positive Self Talk, Leading by Example, and More!
Episode # 105

Bobby Maximus – The Power of Positive Self Talk, Leading by Example, and More!

This week, Joe talks shop with former UFC fighter and current general manager of the world-famous Gym Jones – Bobby Maximus.     #TIMESTAMPS 1:30 – Joe talks about today’s sponsor – Blue Apron 8:05 – Bobby Maximus interview begins… 12:55 – Bobby talks about “leading by example”   20:10 – What makes Gym Jones unique? 29:15 –…

bELieve: Eric LeGrand interview
Episode # 104

bELieve: Eric LeGrand interview

Eric LeGrand returns to the Industrial Strength Show to give an update on his rehab, talk about his induction into the WWE Hall of Fame, and lots more!!!    #TIMESTAMPS 1:00 – Joe talks about today’s sponsor – (B)STRONG  10:50 – Eric LeGrand interview begins…  12:15 – Eric discusses his injury 14:00 – Eric talks…

Talkin’ Trash w/ WWE Superstar Enzo Amore!
Episode # 103

Talkin’ Trash w/ WWE Superstar Enzo Amore!

This week, Joe sits down with WWE superstar (and original “DeFranco Disciple”) Enzo Amore. Their conversation is jam-packed with funny stories, life lessons, and laughs… #TIMESTAMPS 1:00 – Joe talks about today’s sponsor – DeFranco’s Nutritional Supplements  4:45 – Show overview  10:35 – Enzo Amore interview begins… 20:00 – Joe & Enzo discuss the physical demands of the…

Think Less & DO More!
Episode # 102

Think Less & DO More!

Joe D. shares a story about a young lifter he met at Whole Foods and the lessons he learned from their conversation!    SHOW #TIMESTAMPS 1:00 – Joe thanks the audience for their 5-Star iTunes reviews & Badass BCAA’s support  15:55 – The back story behind today’s podcast topic 20:45 – Joe shares the details of the…

The BEST Mobility Drill Nobody is Doing!
Episode # 101

The BEST Mobility Drill Nobody is Doing!

SHOW #TIMESTAMPS 1:00 – Joe introduces today’s sponsor – Blue Apron 3:45 – Joe thanks the audience for all their 5-star iTunes reviews 15:30 – Joe shares a story about the problem he had to deal with during this past weekend’s CPPS certification course 25:25 – Today’s Q&A FINALLY begins!  [For those of you who hate Joe…

The World’s Most Beneficial Supplement?!
Episode # 100

The World’s Most Beneficial Supplement?!

Joe celebrates his 100th podcast episode with longtime friend and nutrition guru – Dr. Tom Bilella!  SHOW #TIMESTAMPS 1:00 – Show Intro [Personal message from Joe D. to his audience] 4:20 – Joe talks about his new t-shirt design and the current sale going on at DeFrancoShop.com 8:45 – The Guru kicks off the show by…

Joe D. Talks Business!
Episode # 99

Joe D. Talks Business!

Joe kicks off this week’s episode with an update on his recent 100-Rep Bench Press Challenge. He then follows up by answering 5 business-related questions from a college student that’s doing a project on him.   SHOW #TIMESTAMPS 1:00 – Joe introduces this week’s sponsor – Blue Apron   3:15 – Joe kicks off the show…

Hormone Replacement Therapy for Traumatic Brain Injuries w/ Dr. Johanan Rand
Episode # 98

Hormone Replacement Therapy for Traumatic Brain Injuries w/ Dr. Johanan Rand

This week, Joe interviews New Jersey’s premiere Anti-Aging Specialist – Dr. Johanan Rand.  SHOW #TIMESTAMPS 1:00 – Joe introduces this week’s sponsor – Blue Apron  3:25 – Joe gives an overview of the topics covered on today’s show 10:05 – Interview with Dr. Rand begins…  12:05 – Dr. Rand discusses his background 16:25 – Why most medical doctors take…