Eric LeGrand returns to the Industrial Strength Show to give an update on his rehab, talk about his induction into the WWE Hall of Fame, and lots more!!!    #TIMESTAMPS 1:00 – Joe talks about today’s sponsor – (B)STRONG  10:50 – Eric LeGrand interview begins…  12:15 – Eric discusses his injury 14:00 – Eric talks…

This week, Joe sits down with WWE superstar (and original “DeFranco Disciple”) Enzo Amore. Their conversation is jam-packed with funny stories, life lessons, and laughs… #TIMESTAMPS 1:00 – Joe talks about today’s sponsor – DeFranco’s Nutritional Supplements  4:45 – Show overview  10:35 – Enzo Amore interview begins… 20:00 – Joe & Enzo discuss the physical demands of the…

Joe D. shares a story about a young lifter he met at Whole Foods and the lessons he learned from their conversation!    SHOW #TIMESTAMPS 1:00 – Joe thanks the audience for their 5-Star iTunes reviews & Badass BCAA’s support  15:55 – The back story behind today’s podcast topic 20:45 – Joe shares the details of the…

SHOW #TIMESTAMPS 1:00 – Joe introduces today’s sponsor – Blue Apron 3:45 – Joe thanks the audience for all their 5-star iTunes reviews 15:30 – Joe shares a story about the problem he had to deal with during this past weekend’s CPPS certification course 25:25 – Today’s Q&A FINALLY begins!  [For those of you who hate Joe…

Joe celebrates his 100th podcast episode with longtime friend and nutrition guru – Dr. Tom Bilella!  SHOW #TIMESTAMPS 1:00 – Show Intro [Personal message from Joe D. to his audience] 4:20 – Joe talks about his new t-shirt design and the current sale going on at DeFrancoShop.com 8:45 – The Guru kicks off the show by…

Joe kicks off this week’s episode with an update on his recent 100-Rep Bench Press Challenge. He then follows up by answering 5 business-related questions from a college student that’s doing a project on him.   SHOW #TIMESTAMPS 1:00 – Joe introduces this week’s sponsor – Blue Apron   3:15 – Joe kicks off the show…

This week, Joe interviews New Jersey’s premiere Anti-Aging Specialist – Dr. Johanan Rand.  SHOW #TIMESTAMPS 1:00 – Joe introduces this week’s sponsor – Blue Apron  3:25 – Joe gives an overview of the topics covered on today’s show 10:05 – Interview with Dr. Rand begins…  12:05 – Dr. Rand discusses his background 16:25 – Why most medical doctors take…

This week, Joe D. and Cameron sit down to discuss Advanced Jump Training methods. SHOW #TIMESTAMPS 1:00 – Joe talks about this week’s sponsor – Blue Apron 6:50 – Advanced Jump Training discussion begins…   9:55 – Determining an athlete’s “Force-Velocity Profile” 15:55 – Cameron explains the “Explosive Strength Deficit Test” 20:40 – How to measure…

This week, Joe attempts to answer 60 questions “rapid-fire-style” in 60 minutes. He doesn’t accomplish his goal of 60 minutes, but he DOES end up answering EVERY question!  Here’s a list of the specific questions:   SHOW #TIMESTAMPS 1:00 – Joe talks about this weeks sponsor – Blue Apron  3:45 – Overview of today’s show 7:00 –…

This week, Dr. Tom Bilella & Joe D. answer your nutrition and supplementation questions from Instagram!    SHOW #TIMESTAMPS 1:00 – Joe introduces this week’s sponsor Blue Apron 5:00 – Show overview 11:10 – Dr. Tom joins the show… 12:25 – Dr. Tom makes his first reference to being  “Mr. New Jersey 1995” 21:50 –…