Best Exercises for “Inner” Pec Development, How I Trained My First Olympic Athlete & More!
Released on July 29, 2021
SHOW NOTES & TIMESTAMPS
0:10 – “MuscleUpAugust” Supplement Sale Announcement!
3:00 – Show preview
4:30 – Joe introduces today’s 1st sponsor – Magic Spoon
7:45 – Joe introduces today’s 2nd sponsor – BlueChew
11:10 – Podcast begins | Joe D. provides a “life update” to start the show…
28:00 – TOPIC #1: Dealing with “armpit” pain from bench pressing / Preventing pec tears
42:40 – TOPIC #2: Best exercises for developing your “inner” pecs
1:02:40 – TOPIC #3: Why does Joe lift his head up when benching?
1:15:00 – TOPIC #4: How Joe trained his first Olympic athlete
Sponsors
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Promo Code: DEFRANCO
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