Episode # 328

Best Exercises for “Inner” Pec Development, How I Trained My First Olympic Athlete & More!

Subscribe & listen via iTunes, Stitcher or Spotify.

Released on July 29, 2021


0:10“MuscleUpAugust” Supplement Sale Announcement!

3:00 – Show preview

4:30 – Joe introduces today’s 1st sponsor – Magic Spoon

7:45 – Joe introduces today’s 2nd sponsor – BlueChew

11:10Podcast begins | Joe D. provides a “life update” to start the show…

28:00TOPIC #1: Dealing with “armpit” pain from bench pressing / Preventing pec tears

42:40TOPIC #2: Best exercises for developing your “inner” pecs

1:02:40TOPIC #3: Why does Joe lift his head up when benching?

1:15:00TOPIC #4: How Joe trained his first Olympic athlete


  • Magic Spoon promo code: JOED
  • BlueChew Promo Code: DEFRANCO
Thanks for listening!

Thanks for listening!

Do you have feedback, questions or suggestions for the podcast?
Click here to send us feedback

Wanna become a SPONSOR? Click here to get started

Like the show? If you LIKED the show, we would truly appreciate it if you can take 60 seconds to give us “5 Stars” and write a short review (1-2 sentences is fine) on iTunes. We appreciate it!

-The Industrial Strength Show team


Leave a Reply

Your email address will not be published. Required fields are marked *