To watch all seven episodes from Season 1, click the link below:
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #551 A Day In My Life (including diet)
- #550 The Nuanced TRUTH About Collagen Protein, Cold Plunging & Meal Timing/Frequency w/ Dr. Allan Bacon!
- #549 Introducing The World To Coach CARTright!
- #548 The 3 Most Underrated Set/Rep Schemes, My Experience w/ the “Wolverine Stack” & More!
- #547 Gym Lessons from High Achievers, How To Blow Up Your Biceps in ONE Set & More!
- #546 How To Combine Volume & Intensity To Create The Perfect Workout
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