Episode # 133

Strength Training & Pre-Pubescent Children: Is it Dangerous?

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Released on October 5, 2017

                    Training should be made FUN for kids!


2:15 – Joe introduces today’s sponsors: BOMBFELL, MVMT WATCHES, CBS ALL ACCESS

12:30 – Joe reads the email that prompted today’s show topics

17:00 – SHOW TOPIC #1: Strength training & pre-pubescent children…Is it dangerous?

45:15 – SHOW TOPIC #2: Maximal results in minimal time [Five training methods that have cut Joe D’s gym time in half]

73:45 – Joe announces the final CPPS course of 2017 [Registration now open.]


  • MVMT Watches Discount Code: defranco
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