Episode # 427

The WORST Program I’ve Ever Done, 2 Non-Surgical Ways To Relieve Meniscus Pain & More!

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Released on July 6, 2023

SHOW NOTES / TIMESTAMPS

0:00 – Show intro

2:55“MuscleUpJuly” supplement sale announcement!

3:25 – Big news for Californians! [We now ship our supplements to Cali!]

7:05 – Joe talks about today’s sponsor – Caldera + Lab

11:55Podcast Q&A begins…

13:10TOPIC #1: Joe’s cRaZzY medical history [Will science ever be able to save his “butchered” spine?]

36:50TOPIC #2: Two non-surgical ways to relieve meniscus pain

54:05TOPIC #3: The truth about high cholesterol [What SHOULD you be concerned with?]

1:04:05TOPIC #4: The WORST program Joe has ever done

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