Episode # 384

Workout Advice for Chronic Low Back Pain Sufferers, Factors Affecting Training Frequency & More!

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Released on September 1, 2022

SHOW NOTES & TIMESTAMPS

0:45 – “MuscleUp” Supplement Sale Announcement!

5:35 – Joe reads this week’s winning iTunes review

11:50QUESTION/TOPIC #1: [Lower Body] Workout Advice for Chronic Low Back Pain Sufferers

50:10QUESTION/TOPIC #2: Important Factors [That Must Be Addressed] When Determining YOUR Optimal Training Frequency

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