Episode # 113

Chris Duffin – The Mad Scientist of Strength

Subscribe & listen via iTunes, Stitcher or Spotify.

Released on May 18, 2017


1:00 – Joe talks about this week’s sponsor – Blue Apron 

4:15 – 3rd Annual Strong Bastard 911 Transformation Contest [OFFICIAL ANNOUNCEMENT]

17:15 – Chris Duffin interview begins…

“Instrument Assisted Soft Tissue Mobilization” w/ the BOOMSTICK [available at kabukistrength.com]
19:35 – Chris discusses his unique upbringing

26:45 – Chris gives advice on switching careers [How he did it]

31:50 – The story behind the name “Kabuki Strength”

34:20 – Bridging the gap between clinical rehab professionals & strength coaches

42:20 – Chris talks about his coaching style and his “load tensioning sequence”

44:30 – How/Why Chris became interested in “movement quality”

52:50 – The preparation involved prior to Chris’ 1000lb deadlift

55:00 – Using velocity as an “autoregulation marker”

62:40 – Insight into Chris’ training template leading up to his record-setting deadlift (1000lbs x 2)

74:25 – How to get started with velocity-based training

77:45 – Chris gives 3 tips for prioritizing your life

83:10 – Show Conclusion [where to continue following Chris Duffin & Kabuki Strength]


Thanks for listening!

Thanks for listening!

Do you have feedback, questions or suggestions for the podcast?
Click here to send us feedback

Wanna become a SPONSOR? Click here to get started

Like the show? If you LIKED the show, we would truly appreciate it if you can take 60 seconds to give us “5 Stars” and write a short review (1-2 sentences is fine) on iTunes. We appreciate it!

-The Industrial Strength Show team


Leave a Reply

Your email address will not be published. Required fields are marked *