Episode # 194

Christian Woodford – Australia’s Most Passionate Coach – Invades the Industrial Strength Show!

Subscribe & listen via iTunes, Stitcher or Spotify.

Released on December 20, 2018


1:20 –  Joe announces the 1st CPPS certification course of 2019!

4:40 – Christian Woodford interview begins…

6:10 – How Christian is going to get Joe to travel to Australia!?!

9:40 – Joe & Christian compare their (NJ vs Australian) accents

14:00 – Christian & Joe talk about the differences between the American and Australian private sector gyms

20:15 – Importance of injury prevention when training athletes

27:25 – Christian expresses his desire to advance strength & conditioning within the private sector of Australia

31:30 – The difference between being inspired by someone as opposed to copying them

34:45 – The importance of “heavy ass sled drags” in athletic development

37:20 – Joe & Christian discuss “research” versus real world RESULTS

42:00 – The funny story of how Christian initially got in contact w/ Joe through Ashley’s facebook

44:30 – Christian’s [awkward] first interaction with Joe D.

52:00 – How the CPPS course excels in teaching the application of knowledge

56:45 – The importance of finding the right movements for athletes

1:02:40 – Christian shares the lessons he’s learned from being a business owner

1:20:00 – Why consistency & effort (when starting a business) will pay off in the long run

1:22:30 – The value of providing free training content online

1:36:30 – “Be in a rush to be excellent, not successful” [Coming up the right way]

1:39:00 – Christian finally reveals how his social media campaign got him on the Industrial Strength Show 🙂

1:50:00 – “Instafamous” trainers who promote themselves [as opposed to promoting valuable information]


Thanks for listening!

Thanks for listening!

Do you have feedback, questions or suggestions for the podcast?
Click here to send us feedback

Wanna become a SPONSOR? Click here to get started

Like the show? If you LIKED the show, we would truly appreciate it if you can take 60 seconds to give us “5 Stars” and write a short review (1-2 sentences is fine) on iTunes. We appreciate it!

-The Industrial Strength Show team


Leave a Reply

Your email address will not be published. Required fields are marked *