Circuit Training That DOESN’T Suck & My Newest [Most Unique] Program!
Released on July 24, 2025
SHOW NOTES | TIMESTAMPS
1:00 – Show intro
5:30 – Joe shares the new “heavyweight champion” of high-protein desserts!
14:45 – Joe shares the origin story of his newest program – Tactical Strength
25:00 – Joe discusses the similarities between “tactical” training & “longevity” training
31:30 – Joe explains all the “extras” that are included in the Tactical Strength program
38:20 – Joe reveals the exact template he used to design Phase 1 of Tactical Strength
54:40 – Circuit training that DOESN’T suck! [How to implement “strength capacity circuits”]
1:08:50 – WHO is the Tactical Strength program for?
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