The Dirtiest Trick for a Stronger Deadlift & Random Q&A!
Released on September 29, 2016
Joe returns from Austin, TX and shares some stories from his crazy week of traveling. After “story time”, Joe answers 4 random questions from the audience.
SHOW #TIMESTAMPS
8:20 – Joe announces this week’s t-shirt winner
19:20 – Joe shares a story of an amazing act of kindness [There is hope for humanity!] 
31:50 – The thing that pisses Joe off the most about flying
35:45 – [Q&A begins] Joe D’s life-changing method of shopping for bananas
42:15 – Question #2: Joe reveals the best stretch you’re NOT doing [for hip mobility & reducing low-back pain]
50:25 – Question #3: The dirtiest trick for a stronger deadlift
61:25 – Question #4: How & Why is Joe so willing to give away so much FREE information?
67:25 – The 2 things you CAN’T copy from Joe
74:25 – The type of FREE information that Joe is NOT willing to give away
85:35 – Joe’s vision for the DeFranco brand going into the next 20 years
89:15 – Show Conclusion [Get 10% OFF DeFranco’s Nutritional Supplements & 20% OFF Joe’s REBUILT ebook]
Important Links from the Show
- The Best Stretch You're NOT Doing!Banded Hip Internal Rotation stretch
- DeFranco's Nutritional SupplementsBuilding Better Bodies From the INSIDE Out!
- REBUILT [ebook]The 12-Week Program That Completely Transformed Joe DeFranco's Body & Health! *INCLUDES Weekly Meal Plan & Supplementation Protocol!
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-The Industrial Strength Show team
Freeze the bananas before they are bad