Have you ever wondered what “it” is that separates the masterful from the mediocre? If so, click on the link below and check out my latest T-Nation article!
by
Joe DeFranco
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #516 REAL-WORLD Coaching Insight [and REAL-FUNNY Wrestler Impersonations] w/ Sean Hayes!
- #515 How I Retain Clients for DECADES When Most Trainer-Client Relationships Barely Last 6 Months!
- #514 Achieving Longevity as a Personal Trainer & Lifter w/ Andrew Coates
- #513 The “Lowest Risk, Highest Reward” Strength Exercises for ALL Populations… Plus a Surprise Celebration!
- #512 The Secret To Improving Balance & My Biggest Pet Peeve w/ the “Stretch Mediated Hypertrophy” Craze
- #511 How To Train Through & Around Common Injuries w/ Dean Somerset
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