-Joe D.
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #449 The Most Underrated Longevity Supplement, Overcoming Left-to-Right Imbalances & More!
- #448 How Muscle Mass Affects Longevity, Pro Tips for Programming Supersets & More!
- #447 Giving The Gift of Gainz, Top 6 Most Useful Pieces of Home Gym Equipment & More!
- #446 ROUND 3 WITH BEN BRUNO: Training, Business, Online Confrontations & More!
- #445 The Top 7 Exercises for Maintaining Function As We Age, Defining “Longevity Training” & More!
- #444 The TRUTH About Time Under Tension & Hypertrophy, Westside for Skinny Bastards History Lesson & More!
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