Released on March 3, 2022
SHOW NOTES & TIMESTAMPS
1:30 – Back story behind today’s show
8:55 – DeFranco supplement sale announcement [*Use coupon: stockup]
10:50 – Coach Fitz joins the show | Podcast begins…
15:30 – Fitz shares some Brian Cushing weight room stories
19:25 – Fitz & Joe talk about the culture that Sean Hayes has created at the WWE Performance Center
21:50 – Getting players to “buy in” to your program [college vs pro]
27:05 – Fitz’s stance on his players training with “private sector coaches” in the off-season
34:40 – How to manage 80+ athletes in the weight room at once
41:10 – Freakiest, most impressive athlete/feat of strength that Fitz has witnessed
45:50 – Fitz’s philosophy on coaching freak athletes: “Do no harm” vs “treat them like everyone else”
58:25 – Intensity vs Consistency
1:02:45 – The most important characteristic(s) that separate the great coaches from the pack
1:11:25 – Fitz’s favorite – and least favorite – things about living in New Jersey
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-The Industrial Strength Show team