How To Make The Fitness Industry Instantly Better, The “Magic” of Med Ball Slams & More!
Released on October 20, 2022
SHOW NOTES & TIMESTAMPS
0:15 – Announcement: Why there will be no Industrial Strength Show next week
3:20 – Announcement: Final CPPS course of 2022 is live! REGISTER NOW!
4:30 – Preview of today’s show
7:00 – Joe talks about today’s sponsor – ZBiotics
12:10 – Podcast begins…
12:30 – Question/Topics #1: How to make the fitness industry instantly better/more credible
31:00 – Question/Topic #2: Joe’s thoughts on Med Ball Slams (His answer may surprise you :))
41:25 – Question/Topic #3: How to determine the right “diet”/food choices for YOU
50:55 – Question/Topic #4: Is there an optimal Training Volume?
1:09:50 – Question/Topic #5: The best way to fix an imbalance between limbs
Important Links from the Show
- CPPS L1 | November 19, 2022 | New Jersey *Use coupon "NJ30" to save 30%!
- Team Forever Strong app *NEW program [GOLIATH 2.0] starts October 31st!
- Tailored Life Podcast - EP 817Joe DeFranco: World-Class Strength Training
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-The Industrial Strength Show team