Jeff Cavaliere on Work Ethic, Youtube Success, Nutrition & More!
Released on November 22, 2017
SHOW #TIMESTAMPS
2:30 – Joe introduces today’s sponsor – MVMT Watches
5:00 – Joe talks about switching over to “mushroom coffee”
11:45 – Joe introduces the audience to Jeff Cavaliere
16:30 – Jeff Cavaliere interview begins…
18:15 – How Jeff utilizes youtube
19:15 – The process behind creating a successful youtube video
31:00 – The turning point of Jeff’s youtube channel
37:30 – How Jeff got started in the fitness industry
41:45 – Jeff’s first big break
51:10 – The importance of focussing on each individual day
53:25 – Doing stuff you don’t like [“having a job” vs “working”]
56:00 – A day in the life of Jeff Cavaliere
69:15 – Common training mistakes that lead to injury
76:40 – The training routine that Jeff personally follows
82:30 – Jeff talks nutrition
Important Links from the Show
- Four Sigmatic's websiteUse the Discount Code "defranco" to save 15%
- Jeff's website
- Jeff's Youtube channel
- Follow Jeff on Instagram
Sponsors
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Discount Code: JOED
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Discount Code: defranco
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